AMRAP 2min – Pullups – kipping or strict, pronated or supinated or mixed grip
AMRAP 2min – Ring Dips – kipping or strict
AMRAP 2min – Double Unders
AMRAP 2min – Burpee Box Jump Overs (24\20″)
score should be listed in in total reps completed
34 Pullups – Lats were KILLING me.
9 Ring Dips – Surprised myself with this.
118 Double Unders – Tripped up more than I would have liked.
24 Burpee Box Jump Overs – Sucked but ground them out.
185 reps total.